Whether you're a seasoned marathoner or a casual jogger, the exhilaration of pounding the pavement is unmatched. However, the repetitive impact of running can take a toll on your body, leading to a myriad of issues ranging from minor discomfort to serious injuries. This is where physiotherapy becomes a runner's best ally, playing a pivotal role in preventing injuries, enhancing performance, and ensuring a long and healthy running journey.