What is Pelvic Floor Therapy?

Have you ever dealt with the troubling issue of not being able to control your bladder? Have you ever thought about finding relief from pain during sex or using a tampon? Maybe you have been diagnosed with a condition where organs in your pelvis drop, causing a lot of symptoms, but you aren't a candidate for surgery. Don't worry, because there is hope. Pelvic floor therapy is a form of rehab that can help with these problems and more, offering a real treatment option for those who don't seem to have any other options.

Still not clear? Let’s back it up a step.

Pelvic floor therapy is a branch of Physiotherapy that is offered by a physiotherapist who has completed the necessary education to assess, diagnosis and treat pelvic floor conditions and disorders. Not every physiotherapist is a pelvic therapist but every pelvic therapist is a certified physiotherapist.

The awareness around this area of practice has been steadily increasing as a greater number of women and men seek alternative care for their pelvic health concerns.

Pelvic therapy is a specialized form of therapy that focuses on addressing various pelvic concerns, such as incontinence, prolapse, and pain during sex. However, it is important to note that pelvic therapy can also be beneficial for individuals experiencing chronic back or hip pain that has not responded well to traditional physiotherapy methods. Pelvic physiotherapists are often knowledgeable about pregnancy-related conditions like rectus diastasis and pelvic girdle pain as well. The scope of pelvic floor therapy extends beyond these examples, so if you're unsure whether pelvic therapy is right for you, I recommend scheduling a discovery call with a pelvic therapist of your choice. This will help you determine if pelvic therapy is the appropriate fit for your specific needs.

So what can you expect in pelvic floor therapy treatment?

At Bloom Therapy, we understand the importance of clear communication and setting expectations with our clients. When it comes to the assessment and treatment of pelvic floor conditions, we prioritize a thorough understanding of the condition as a whole. Our skilled therapists have specialized knowledge surrounding pelvic floor conditions and utilize a systemic/whole body assessment approach to identify the underlying factors contributing to the issue. This approach allows us to determine the driving cause and develop a targeted treatment plan.

During the assessment process, an internal examination may be performed to determine if the pelvic floor muscles are involved in the problem. We want to assure our clients that this examination is not always required and can be opted out of at any time, based on their level of comfort. We value your autonomy and respect your boundaries.

Following the evaluation, our therapists will provide treatment and develop a home exercise program based on the findings and the individualized treatment plan. This comprehensive approach ensures that our clients receive the most effective and personalized care possible.

At Bloom Therapy, we prioritize transparency and empowering our clients to make informed decisions about their treatment. We believe in open communication and will always provide clear explanations, answer any questions, and address any concerns our clients may have. Together, we will work towards achieving the best possible outcomes and improving overall well-being.

Bottom line?

If you are struggling with pelvic floor concerns, pelvic therapy should be considered as a first line of treatment. Remember, just because it is common, does not mean it’s normal.

- Miranda Shumborski, MScPT