Why Massage is more than a Luxury

Why Massage is more than a Luxury

Why is it that people often feel guilty when they take care of themselves? You book yourself a massage labelling it as a luxury, wondering if it is worth the expense just to treat yourself.  Would the money be better spent on my children, spouse, bills? What gives me the right to be so selfish? If these thoughts are running through your mind then find out what makes massage therapy a necessity rather than a luxury.

So what exactly are Trigger Points?

So what exactly are Trigger Points?

Do you ever have that chronic pain that will dissipate for a few days after a treatment, whether it be chiropractic, physio, acupuncture etc, just to have that same pain return a few days later? You could be suffering with Trigger Points! Which doesn't sound awesome but really, it is, because it is something that we can target and treat. Yay!